Treatments & prices

Care, tailored to you

Five treatments, grounded in rehabilitation science. Every session starts with a conversation about your needs, expectations and goals, followed by a short assessment.

Neck and shoulder treatment

01 · 45–120 min · From R500

Rehabilitation Therapy

Pain and stiffness are rarely only in the muscle. Rehabilitation therapy combines soft-tissue techniques with neuromuscular re-education: retraining the communication between brain, nerves and muscles, so that movement becomes efficient and pain-free again.

  • Reduces muscle tension, pain and stiffness
  • Improves mobility and range of motion
  • Restores movement control and muscle activation
  • Supports recovery after injury, sport or surgery
  • Helps prevent recurring strain

Helpful forBack and neck pain, shoulder and hip complaints, sports and surf injuries, rehabilitation after surgery, posture-related tension.

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Slow, calming back treatment

02 · 45–120 min · From R500

Relaxation Therapy

Chronic stress keeps the sympathetic nervous system, the body’s fight-or-flight response, switched on: muscles stay tense, and sleep and digestion suffer. Relaxation therapy uses slow, somatic techniques that help restore the balance with the parasympathetic “rest and repair” system.

  • Lowers muscle tone and physical tension
  • Reduces stress and calms the nervous system
  • Supports deeper, more restorative sleep
  • Improves body awareness

Helpful forStress and burnout, tension headaches, poor sleep, anxiety-related muscle tension, fibromyalgia.

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Lymphatic drainage massage on the arm

03 · 45–90 min · From R500

Lymphatic Therapy

The lymphatic system drains excess fluid and proteins from the tissues back into the circulation. When it is overloaded or damaged, fluid accumulates as swelling. Manual lymphatic drainage uses very light, rhythmic pressure to stimulate the lymph vessels and guide fluid towards healthy lymph nodes.

  • Reduces swelling and fluid retention
  • Relieves heaviness and tightness
  • Supports tissue recovery after surgery or injury
  • A core part of lymphoedema management
  • Deeply calming for the nervous system

Helpful forLymphoedema, swelling after surgery (including cosmetic surgery), heavy or tired legs, fluid retention, fibromyalgia.

OptionsFull body · target area · face

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04 · 45 min · R500

Gut Therapy

Abdominal massage that follows the course of the colon, combined with gentle visceral techniques. It stimulates gut motility (peristalsis) and relaxes the abdominal wall.

  • Helps relieve constipation
  • Eases bloating and abdominal discomfort
  • Supports healthy digestion
  • Calms the nervous system, which directly influences the gut

Helpful forConstipation, bloating, irritable bowel complaints, stress-related digestive issues.

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05 · 45 min · R500

Facial Therapy

Facial tissue work releases tension in the muscles of the face and jaw, and is combined with lymphatic drainage to clear excess fluid from the facial tissues.

  • Reduces facial puffiness and swelling
  • Releases jaw and facial muscle tension
  • Improves local circulation
  • Leaves the face relaxed and refreshed

Helpful forJaw clenching and teeth grinding, facial puffiness, swelling after dental or facial surgery, tension headaches.

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Prices

Clear, transparent pricing

Rehabilitation Therapy

Soft-tissue work · neuromuscular re-education

  • 45 minutesR500
  • 60 minutesR750
  • 90 minutesR950
  • 120 minutesR1 500

Relaxation Therapy

Somatic techniques · nervous-system balance

  • 45 minutesR500
  • 60 minutesR750
  • 90 minutesR950
  • 120 minutesR1 500

Lymphatic Therapy

Manual lymphatic drainage

  • Facial · 45 minR500
  • Target area · 60 minR750
  • Full body · 90 minR950

Gut & Facial Therapy

Focused treatments

  • Gut Therapy · 45 minR500
  • Facial Therapy · 45 minR500

All treatments are by appointment only, at the studio in Jeffreys Bay or mobile across the Kouga coast. Home visits have an extra call-out fee. Kelly will let you know the cost when you book.

How it works

Three steps

  1. Book

    Send a WhatsApp or use the booking form. Choose the studio in Jeffreys Bay, or a home visit anywhere from J-Bay to Cape St Francis (extra call-out fee).

  2. Conversation & assessment

    Every treatment starts with a conversation about your needs, expectations and goals, followed by a short assessment.

  3. Tailored treatment

    Kelly selects the techniques your body needs that day. No trained routine: no body is the same, so no treatment is the same.

Good to know

Questions

Which treatment is right for me?

Pain, stiffness or an injury: Rehabilitation Therapy. Stress, tension or poor sleep: Relaxation Therapy. Swelling, lymphoedema or recovery after surgery: Lymphatic Therapy. Constipation or bloating: Gut Therapy. Jaw tension or facial puffiness: Facial Therapy. Not sure? Describe your symptoms when you book and Kelly will advise.

When should I not book a treatment?

Please check with your doctor first, and let Kelly know, if you have a fever or acute infection, a suspected or recent blood clot (DVT), uncontrolled heart or kidney problems, or are receiving active cancer treatment. Gut Therapy is not suitable during pregnancy, or with unexplained abdominal pain or a sudden change in bowel habits. If in doubt, ask: Kelly will advise whether treatment is appropriate. Treatments complement medical care; they do not replace it.

Do you come to my home?

Yes. Treatments are mobile across Jeffreys Bay, Aston Bay, Paradise Beach, Humansdorp, St Francis Bay and Cape St Francis. Home visits have an extra call-out fee. Kelly will let you know the cost when you book. You’re also welcome at the studio at Keurboom 32, Jeffreys Bay.

How do I book?

Send a WhatsApp to +27 60 33 99 352 or use the booking form, which writes the message for you. All treatments are by appointment only.

How long should my session be?

For Rehabilitation and Relaxation Therapy, 45–60 minutes suits one focus area; choose 90 or 120 minutes for a full-body treatment or several areas. Lymphatic Therapy takes 60 minutes for a target area and 90 minutes for the full body. Facial lymphatic drainage, Gut Therapy and Facial Therapy take 45 minutes.

Can I claim from my medical aid?

No. Kelly isn’t registered with the HPCSA, so treatments can’t be claimed from medical aid or health insurance.

By appointment only

Ready to start?

Send Kelly a message on WhatsApp with the treatment you’re interested in, or a short description of your symptoms. She’ll reply to confirm your appointment.

Booking form